Tue, Jun-18-02, 16:50
|
|
Registered Member
Posts: 44
|
|
Plan: Atkins
Stats: 260/226/140
BF:
Progress: 28%
Location: Elmhurst, IL
|
|
I drink a big glass when I first get up in the morning, then I take a 1.5 liter bottle (about 51 oz.) of water with me to work (or wherever I'm going) every day. I don't let myself drink anything else that day until the bottle is empty.
|