Thread: A good weight?
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Old Tue, Jun-18-02, 15:34
razzle razzle is offline
Senior Member
Posts: 2,193
 
Plan: mostly paleo
Stats: //
BF:also don't care
Progress: 100%
Location: West Coast, USA
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sounds like a great choice of weight! I'm proud of you for choosing something manageable and healthy!

Hiking hills, biking, and other leg-intensive exercises will also build your leg muscles and so firm those legs.

Enjoy your healthier way of eating and new, slimmer body.
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