Hi Dan,

Thanks for the info. I did pretty well this weekend carbing up. I only had to resort to takinga 1/3 of a Glucovance pill th get my bg down Saturday afternoon. I expected my bg to go really high but my pancreas kept up with the extra carbs pretty well.

I usually don't have to worry about bg getting too low. Even when doing atkins my bg tends to creep up slowly. If I get over 120 for a couple days I take 1/3 of a glucovance pill to get it back down in the 90's.

I had a great workout last night. where I have been struggling to complete 3 sets of most of my routines, I was able to do 4 sets of chest and arm routines with no problems.

I gained 8lbs during carb up weighing in at 218 yesterday morning. This morning I weighed 215.

Bill