Tue, Jun-18-02, 03:57
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Senior Member
Posts: 470
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Plan: BFL with SP
Stats: 167/158.5/150
BF:31/26/20
Progress: 50%
Location: UK
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Day 44 (wk 7)
20 MAS on treadmill. Reached 7.4, highest yet. I'm going to keep trying till I reach 8.0 as my 10, then move onto the rowing machine. Had a practice on it and think it might be a good substitute from next week.
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