Hi Guys,

Well, I take one step forward and 2 steps back.

I had my first salad, just lettus, with a cut up chicken cutlet and some mayo. I was feeling really good. Then I come home and I up 2 pounds. I am dumbfounded (if that's a word).

I tried Atkins about 4 years ago and one day for lunch I had tuna with mayo. The next day I was up 2 pounds. I said I would never have it again.

I'm so confused. The jar says 80 mg per tablespoon. I had about 4 tablespoons. 320 mg of sodium which is nothing compared to some of the stuff I would normally have.

I know I'm sensitive to sodium so I stay away from high sodium foods. But I really can't have mayo???? Does anyone have this same problem???

It's really starting to frustrate me and it's really limiting my choices of things to eat. -

Rita......