Mon, Jun-17-02, 18:09
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Senior Member
Posts: 3,473
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Plan: AHP&FP
Stats: 197/125/137
BF:42%/22%/21%
Progress: 120%
Location: Dallas, Texas
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Re: one hour a day of cheating???
Quote:
Originally posted by melissa
Hi guys...
I have been told by two people lately that on the Atkins diet, you can eat all th carbs you want everyday WITHIN 1 HOUR, and not gain and lose steadily....has anybody else heard of this? I laughed at them when they told me this, so I thought I'd pass it along and see if you guys have heard of this. Thanks!!
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Melissa the diet you refer to is known as CAD (Carbohydrate Addicts Diet). It is NOT part of Atkin's and is structured totally different.
There is a link on the right hand side of your menu "Which low-carb plan is right for me" that does a plan comparson that you may find helpful.
Remember if something doesn't sound right always refer back to your book or ask questions  Or ask them "oh really? What page and chapter is that in the book....I want to read that."
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