I am back on the boards after a little hiatus (translation: I had a slip and was hiding out ) but I am back now.

I am at work and have no idea what to eat! Ordinarily I might have an Atkins Advantage bar, but a bunch of people told me that was a bad idea. I had 3 boiled eggs for breakfast and don't know what the heck to eat now. Am I really supposed to be eating ten times my weight in calories?? That seems so nutz! I don't mean to be a doubting Thomas, but I'm back at induction again, so I feel like I've got to be super vigilant about what I put in my mouth. I feel so "confuserated" <--(made up word...I do that sometimes. lol)