Rita,

I am on Atkins and I started January 20th of this year. Not only have I lost about 40 pounds, I have more energy and I feel just oh so much better. Whichever plan you end up with, make sure to take a multivitamin everyday!

On the bottom of each post, you will see a line of little icons, one of those is is "profile", if you click on it, it will pop up a detail of what each user has decided to share with the world - you might want to check it out, a few of the things that could be listed is a list of books the person has read, how long they have been LC'ing, height and a few other interesting tidbits.