Sun, Jun-16-02, 05:42
|
|
Senior Member
Posts: 1,160
|
|
Plan: Atkins Maintenance
Stats: //2002
BF:and feeling great
Progress: 99%
Location: Ontario, along the Rideau
|
|
Quote:
Originally posted by AngelaR
The folks that continually tend to micro-analyse, get hung up on slow downs, and expect to lose tons of weight steadily because they are on some kind of organized plan.... Those are the people that really have the problems with stalls, plateaus and one pound gains, fall off the wagons guilt.
|
Absolutely dead on, Angela. It poses the question "Once a person as you have described, reaches goal, how will they 'measure' continued success if LOSING was their only measuring stick?" The answer is - gain it back so they can lose it again. Thus is the heart of the problem with yo-yo dieters. Scary, isn't it? |