Soella, losing weight isn't always a steady downward pace. I hold at various points along the way for months on end. Not going up. Not going down.

I lost 35 pounds my first two months, then stalled for 8 months, then lost about 10 pounds real fast, and now it's back to losing a pound maybe every few months

Since I no longer look at this as a diet, I find that I no longer get upset at the scale for being "stuck". I do weight checks once a week to make sure what I am eating on OWL is preventing me from gaining the weight back.

I will take a look at your journal