I was having a hard time raising my level of Ketosis, so for the last 2 days instead of the big leafy salad I have ate sauteed brocolli and cauliflower or boiled cauliflower mashed up to simulate mashed potatoes with butter on it .

I am well into the dark purple colors of K now and I feel fantastic.

My wife was skeptical too (she is 8 or 9 lbs over her desired weight)
She has been eating a lowered carb menu and staying away from sugar and all her "Lite" this and "Lite" that crap and she was very shocked to see that she has lost 3 lbs on her scales and has no idea why
She has been munching on my pork skins ... which she hated before.... gets into my whipping cream
(I am thinking of putting this stuff all over her body and...)

Anyway

She is not a skeptic anymore
And as USUAL the man proves why he is the superior sex once again

Jeff