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Old Fri, Jun-14-02, 23:45
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Karen Karen is offline
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But where do you get "black" mustard seeds, and, if you can't find them, can you use regular mustard seeds?


Indian food stores and natural food stores should carry them Deb. They are wonderful stir fried with cauliflower and tomato, They should always be popped in oil first and then the ingredients are added to them. Yellow mustard seeds are OK, but don't have as much nuttiness.

There are a few more Indian inspired recipes in Low-Carb Recipes at the top of the page.

Karen
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