Hi Julie,

I do the Keto test every morning and I am always between moderate and large, but it doesn't seem to make my weight loss any faster. I'd be interested if anyone is able to provide feedback regarding whether the results of the strip REALLY indicate you are still losing.

I eat alot of chicken too - chicken and fish - for some reason I just can't believe it's ok to eat alot of beef, I usually only have beef once a week.


Hope you are doing well.

Take Care
Summer