Fri, Jun-14-02, 11:21
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Senior Member
Posts: 1,170
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Plan: Atkins
Stats: 293/288.2/199
BF:38%/??/25%
Progress: 5%
Location: Milwaukee
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Fat vs. muscle
I think alot fo us have maybe for the first time built lean muscle in this new way of life and the muscle looks(from the outside and inside) much nicer than fat. So it's gonna take us a bit to realize that we are all really smaller than we think. I think thats what keeps us humble!!!
We have to remember that we have worked hard to get where we are and we need to take ownership of our new selves!!!
So lets be proud and smile and glow!!
Sonja
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