Hi everyone! This is my fifth day of induction. I have been doing unbelievable. On the third day I weighed myself and already lost three pounds. Tomorrow I will weigh-in again. I am overall very happy with the diet and prepared to change my way of eating forever. I used to be a fat free junkie, and was constantly eating. I was on Weight Watcher Points, lost 10 pounds in like 4 months but would always fall off.
My ONLY problem is I have been feeling achy off and on the last two days. My lower back was bothering me yesterday and today I have some pains in my legs. I am not in severe pain. Is this normal or is something wrong???
I really do not want to ruin my weight loss my eating more.