Fri, Jun-14-02, 07:43
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Senior Member
Posts: 2,193
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Plan: mostly paleo
Stats: //
BF:also don't care
Progress: 100%
Location: West Coast, USA
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i agree, stay off the scale. Your body knows best, and it will lose fat at the rate it will lose fat (which is not at all like losing weight, btw). You'll look terrific at your wedding if you're happy, even if you weighed 300.
Here are some more breakfast/lunch ideas:
http://users.erols.com/dyandan/breakfast.htm
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