OOPS, SHOULD'VE CHECKED THAT THREAD FIRST DUH! I MUST SAY THAT, AT THIS POINT, I PREFER MY BMI OF 34.3 TO MY BF% OF 50.7

I JUST WISH I HAD MY ABDOMEN (AS OPPOSED TO WAIST) MEASUREMENT FROM 40 LBS. AGO SO I COULD SEE HOW FAR I HAVE COME. STILL, WE ALL HAVE TO START SOMEWHERE.

BTW, POOR TRAINER DAN; A 27.5 BMI? I NEVER REALISED WHAT A CHUB HE IS. DISGUSTING

THANKS FOR THE HELP, EVEN IF I AM TRAUMATISED BY THE RESULT