Thu, Jun-13-02, 20:12
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Forum Moderator
Posts: 23,886
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Plan: Atkins
Stats: 235/135/135
BF:
Progress: 100%
Location: Brisbane, Australia
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Hi Candice,
Yes, 65-70% of your intake should be fat.
If you go to Newbies Questions and click on the "sticky" Hot Links, scroll down until you'll come to links to several earlier threads about fat.
There's a lot of great info there and I'm sure you'll find some that will help.
 Rosebud |