Thu, Jun-13-02, 16:08
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Senior Member
Posts: 495
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Plan: CAD
Stats: 249.5/217/184
BF:45.2/36.8/25
Progress: 50%
Location: Ottawa
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Thanks, I've been so confused on this. I will add resistence into my daily routine, it seems so weird that my goal weight(according to my BF % test my gym did last summer) should be so high (between 164 and 184). But hey, as long as I'm healthy and look good I'll be happy
Thanks again for clearing this up for me!
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