Thread: I messed up!!!!
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  #3   ^
Old Thu, Jun-13-02, 15:33
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tofi tofi is offline
Posts: 6,204
 
Plan: Atkins
Stats: 244/220/170 Female 65.4inches
BF:
Progress: 32%
Location: Ontario
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What willpower you have: you stopped! Congratulations. After all, you have been eating sandwiches for years and just 14 days ago, you changed your thinking. I'd say that's pretty good.

Agonycat is right: you may not even go out of ketosis. It wasn't much in the way of carbs. Back to the water tap and back on track.
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