To be more comfortable about it, you can buy and take L-Glutamine in powdered form. Just mix it with water.

Carob flour has 3.93 grams of ECC per tablespoon, so the small amount in a gel cap would be pretty insignificant as far as carbs go.



Your questions can get lost when posting in another thread that may be a different topic. And, sometimes no one knows the answer without having to research it.

Karen