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Old Thu, Jun-13-02, 09:08
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tamarian tamarian is offline
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Posts: 19,572
 
Plan: Atkins/PP/BFL
Stats: 400/223/200 Male 5 ft 11
BF:37%/17%/12%
Progress: 89%
Location: Ottawa, ON
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Quote:
Originally posted by Karen
"I'm just fine with being fat. I'll accept myself the way I am!"

In other words, I'm not ready to let go of my food addiction.


Not neccesarily.

It could go like this: "I'll accept myself the way I am, and deal with the issues."

I think it's another "erroneous zone" when we set milestones in order to come to self acceptance. i.e. "when I lose weight, I'll be happy".

The best way to lose the fat, is to love yourself as fat as you are. This self-love and acceptance can motivate you to do things for yourself and your body, that otherwise are hard to do. Hating our bodies is not as motivational as loving them.

Wa'il
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