Thu, Jun-13-02, 07:29
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Senior Member
Posts: 124
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Plan: Atkins
Stats: 172/130/130
BF:
Progress: 100%
Location: Washington State
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6/12
I finally tried the 3 mile WAP video. It sure seems alot longer then the 2 mile, even though I know it's only about 15 minutes more. I liked it though, my son did it with me. I passed on the hand weights, I like to do them a few times first before I add that. My son's doing them too now, he likes the muscle in my arms. He's 12 years old, don't know if he'll do it more then a few times, but it's nice to have someone else sweating with you!!!!
Jennie
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