Thu, Jun-13-02, 07:16
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Senior Member
Posts: 3,473
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Plan: AHP&FP
Stats: 197/125/137
BF:42%/22%/21%
Progress: 120%
Location: Dallas, Texas
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My advice would be to eat some cheese or something with protein or fat in it before partaking in the treats. This will slow the impact of the sugar on your system and you should be okay. Just beware of possible triggers for more sweets later.
Happy birthday and enjoy your day.
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