Thu, Jun-13-02, 05:12
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Senior Member
Posts: 470
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Plan: BFL with SP
Stats: 167/158.5/150
BF:31/26/20
Progress: 50%
Location: UK
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Day 39
Did two sessions in one:
UBWO
Good, but struggled a bit with some exercises and the extra weight. With the chest exercises (lying dumbell press and chest flyes) I feel it more in my arms, not in my chest.
20MAS
after weights. Did well, reached 7.0 again.
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