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Old Wed, Jun-12-02, 21:28
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tamarian tamarian is offline
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Posts: 19,572
 
Plan: Atkins/PP/BFL
Stats: 400/223/200 Male 5 ft 11
BF:37%/17%/12%
Progress: 89%
Location: Ottawa, ON
Default Re: Great response, Wa'il

LOL, yes, I have one single patient that I'm working on for life
Quote:
Originally posted by Atrsy
But even though he said tough, you have to deal with it, he did say that metabolism couldn't be used as an excuse because it really wasn't that big a factor that is could be used in the equation. (not his words, just my interpretation) [/B]

You know what, the usage of "but" is another one of those erroneous zones

And yes, he's still right, metabolism shouldn't be used as an excuse.

In the grand scheme of things, it's not a big deal. If we decide to make the lifestyle changes, a slower metabolism shouldn't stop that plan. Taking 3 or 5 years to reach goal instead of 3 or 5 months is not a big deal, if the change is for life. Looking back at it after 20 or 30 years, we'd be happy we didn't quite for any excuse.

His "tone" is a bit harsher than Dyer, but it is a useful technique to wake someone up. Many people nowdays use psychological mumbo jumbo they memorized from self-help books, and rely on that instead of (not with) basic common sense.

Wa'il
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