Wed, Jun-12-02, 14:39
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Senior Member
Posts: 203
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Plan: Atkins & Hypnosis
Stats: 229/229/150
BF:not a clue!
Progress: 0%
Location: Syracuse, NY
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My 2 cents
What I got from Dr. Phil is it comes down to choices. We have to take personal responsibility for being over weight and stop blaming our emotions, hormones, genetics, or what ever else you want to blame it on. Everyone knows that it comes down to eating the right food and exercise.
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