Hey Lossie,

A big part of your progress with the workouts will be in learning to cope with the MS. You will need to listen to your body and know when you have done enough to help rather than hurt.

I don't have a disease to deal with, but I have had back problems since I was 13 and had a back injury. I also messed up my hip bigtime several years ago and now have bursitis in that hip. I go to the chiro/sports med clinic every 2 weeks for therapy. I've made great progress and the low carbing has helped tremendously, but I did have to give up running(which I loved)and have had to learn to readjust my workouts so I don't cause my body further harm.

Life can be all uphill sometimes.... but think of the view at the top!