From one Jules to another - welcome to the forum

I too am in the UK in East Yorkshire and have been on the Atkins WOE for 2 weeks today. I am proud to say I've lost 10lb in total and look forward to losing alot more.

As regards the vitamins I also had this problem - so I choose a good multivitamin, multimineral and Complex B. I also started to use LoSalt - because its got less sodium in it and alot more potassium. The potassium is good for you I've been advised.

I hope all goes well with you and feel free to pop into my journal anytime. Or why dont you do one yourself - its a good way of keeping track and something to refer back too.

Good luck