I have tried the reversal diet but the only time it seemed to work is when I downed 1/2 of a box of a whitman's sampler. The other time I just felt yucky and gained weight. (I lost it again when I went back on induction and maybe a pound or two more).
I guess it all depends on the person and what you're eating during your reversal diet, ratio of protein to carbs to fat. Terri, I'm definately gonna take a look at your journal to find out what it was you did exactly.

Later,
Heather