Tue, Jun-11-02, 21:21
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Forum Founder
Posts: 19,572
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Plan: Atkins/PP/BFL
Stats: 400/223/200
BF:37%/17%/12%
Progress: 89%
Location: Ottawa, ON
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Re: Perhaps when cooked...
Quote:
Originally posted by DewTal
raw tomatoes are considered non-starchy vegetables while cooked tomatoes are carby. Not sure how that works, exactly, but it might be a guideline.
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I think the reason is due to how some veggies turn from low glycemic into high glycemic through cooking. That's how Montignac explains why raw carrots are o.k., while cooked carrots are not.
Wa'il |