Welcome Jacque....

Glad to see you here. You will find so much information, just start surfing this whole board, ask as many questions that you need, pick the plan that is right for you (on the right) and make sure you read the book thoroughly before starting. It will do you a world of good. Many people start journals so you can track your progress and daily menu. Also, if you haven't already, you should take many measurements right now. Many people wish they had, because you will notice measurements sometimes change before weight does. So, make sure you do this while you are at ground zero.....
Good luck and welcome to the GREATEST LC FORUM I have seen.

Cindy