Tue, Jun-11-02, 10:47
|
|
Senior Member
Posts: 119
|
|
Plan: Atkins
Stats: 217/205/110
BF:
Progress: 11%
Location: Cobourg, ON
|
|
Thanks Wa'il,
It's terribly difficult....I gained 20lbs back! The hardest thing is that I let myself get sucked in when I THOUGHT I was smarter than that!
However, that's all part of life's experiences, in my opinion.
Now I am incorporating weight training and cardio into my regime, which I should have done all along.
Thanks again,
Deanna
|