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Old Tue, Jun-11-02, 07:31
Schwarz Schwarz is offline
Senior Member
Posts: 158
 
Plan: mix of IF and Keto diet
Stats: 283/256/150 Female 5' 7"
BF:
Progress: 20%
Location: Ontario, Canada
Unhappy Motivational Stalls

I know that we all go through stalls / plateaus in our weight loss endeavours, but how do you handle a motivational stall? Maybe none of you loose your motivation like I do. Having company is one of my biggest threat to sticking to my WOE (we host lots of people & they all want to help bring food, treats, etc ...even though I try to tell them not to bother. -maybe I'm not forceful enough). Because of having travelled a lot, I have been exposed to a wide variety of tastes, and when something new comes my way, I struggle with the "I gotta have it" syndrome. As you've likely guessed, most of these foods contain way more carbs than should enter the body.

What pulls you off the 'straight & narrow' path of low carbing? What helps you get back on track? Any kind of tip or trick to help my struggling motivation is appreciated.

There may already be a thread of this nature somewhere in the forum ...I couldn't find it. If you're able to direct me, that would be great.
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