Mon, Jun-10-02, 19:31
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New Member
Posts: 14
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Plan: Atkins
Stats: 241/214/185
BF:
Progress: 48%
Location: Philadelphia, PA
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Personal Experience
My own personal experience would leave me to believe that light cardio (walking) on a daily basis is great for you. The biggest problem might be boredom, if you're not suffering that, walk on! Exercise, drink water, take your supplements and enjoy your new WOL.
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