Mon, Jun-10-02, 18:04
|
 |
Senior Member
Posts: 1,514
|
|
Plan: TSP/PPLP/low-cal/My own
Stats: 250/209/150
BF:
Progress: 41%
Location: Sacramento, CA
|
|
Quote:
|
"Low-fat foods that provide more bulk and fiber may reduce the sensation of hunger for a longer period of time," said Wylie-Rosett, from Albert Einstein College of Medicine in the Bronx, New York.
|
That doesn't work for me. It just makes me feel bloated and uncomfortable and I still get hungry. Try getting hungry when you also feel bloated. Yuck!
You beat me to the other quote I was going to comment on, Mr. Frumble.  However, it's funny, because I read somehwere recently (I don't remember where) that Americans are actually eating fewer calories than they did 40 years ago.
Food for thought...
Thanks for the post, Tamarian.
;-Deb |