hiya Bebe,

I don't have a pkg of Ryvita handy, but I did write down the carb counts from some that I bought previously. In my city, Ryvita is easier to find than Wasa, so that's the brand I usually get ...

OK, Ryvita Original is 7g carbs/ 1.2g fiber ... so 5.8g net carbs per slice.

Ryvita Sesame is 7.8g carbs/ 1.5g fiber ... 6.3g net carbs per slice.

Ryvita Flavourful Fiber is 7g carbs/ 2g fiber ... 5g net carbs per slice (and for the difference of 0.5g net carbs more per slice, a whole lot better tasting than Wasa Fiber crackers, IMHO )

Doreen