Tal, I can relate to the "stress" thing. This is the first time I have sat down in front of my computer in about 5 days. I haven't even posted anything in my journal yet!!

I appreciate your encouragement. This is harder than I thought it would be. It is hard to give up all those goodies (chips, oreos, bread, etc..). I have been having bad days & good days. I still have not followed the plan to the letter.

I have made a list of the foods I need to buy that are on the plan. Now I did to sit down & plan a week's worth of menus to help me focus. I tend to get busy & everything flies out the window so to speak.

I will start writing in my journal at the end of each day whether it is a good day or bad day. Please help me keep this commitment! Thanks!

Eatright