Fri, Jun-07-02, 14:16
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Senior Member
Posts: 107
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Plan: SBD/Atkins
Stats: 176.6/172.2/105
BF:40%/40%/18%
Progress: 6%
Location: New York/St. Petersburg
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multiple protein sources
Cindy,
Funny you asked. This is a result of many Frankenstein type experiments.
Carbolite tasted funny but has some great thickening power. Designer Protein (whey) tastes great but was thin at 1 scoop and I added Almased which is just another protein powder because it was lying around and I have about 6 cans of it. My husband uses it to gain protein without many calories. I bought in Germany but you can order it online. People suposedly use it on the Turbo Protein Diet but the idea of only drinking that I find a bit crazy since by itself it tastes like breast milk ( I swear it does).
Almased has no fat and very little carbs and only 35 cals per TBS and tastes sweet naturally. It takes the edge of the coffee which can make the whole concoction bitter. But you can simply add a packet of splenda if that happens.
Hope this helps,
Nancy
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