I usually get on the scale every day if I am doing well - I get on once a week if I'm having a hard time.

I wonder if you are getting enough protein....
I try to have between 120-150 grams per day.

What do you do for snacks? Try supplementing with a protein shake - or an extra scoop of tuna or something.

Are you eating any nuts, fruit or anything like that???

If so try cutting that out for now - and eat more protein.

My son graduates from high school today - so I am off for 1/2 the day - I should have worn waterproof mascara......