Hey great news on giving up smoking AND staying that way. Both your health and pocket will be so much better off!

Terrific news too on your new future career. I do hope it all goes well for you.

I have info here (which I haven't looked at yet because of study) that I recieved in the past week on training to be a personal trainer. I have wanted to do that for years. It may just happen yet

Well I reached my goal today but the mirror says I need to lose more (tummy area). I worked out the range for my ideal body weight from PP and I am in range but could go lower. That is what I will do. I worked out my body fat percentages too and would still like to be lower than I am.

Trisha