I had never heard of the KISS thing until now...and as far as I can tell, I actually had been doing it without even realizing it. My only no-no is drinking diet sodas which have the artificial sweetners in it and my sugar-free jello that i have on occassion.

I didn't see no yays or nays on the frozen vegies...personnally, I eat them in very small amounts and so far I haven't had any problems.