Wow today sucked. I seriously could not function at work I was so tired. I came home and crashed on the couch for 4 hours, when I woke up I was completely disoriented. I drank over 100 oz of water today and was thristy every minute.

I take anti-anxiety medication. I don't know if that had anything to do with it but wow today was hell. I ate a cream cheese covered bagel and drank some Dr. Pepper and I feel "normal" again.

I guess the low carb approach isn't for me. I've seen success with people doing the 30/30/40 approach.

No carbs is not for me!