Thu, Jun-06-02, 20:34
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Registered Member
Posts: 48
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Plan: atkins
Stats: 231/213.5/180
BF:
Progress: 34%
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weight gain
I am curious as to if you go on the atkins diet for a while and go off it but continue to eat in a healthy way and workout will you gain back everything you lost? I have heard that this will happen if begin to eat carbs again. Please give me your input!
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