Thu, Jun-06-02, 11:48
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Registered Member
Posts: 29
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Plan: atkins
Stats: 187/180/165
BF:
Progress: 32%
Location: chicago
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Nsmith, how do you make homemade yogurt. I love yogurt and so does my 2 year old (he can eat 2 cups in one sitting). I agree with you. Yogurt has many benefits and the enzymes are a wonderful digestive cleanser. And if you compare other low carb diets, some allow yogurt after the initial taste.
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