Oh yeah...it happens to all of us...

Seven days ago I weighed 348.5. Yesterday I weighed 351.5. Today I weighed 349.0.

That's why we always stress the importance of taking measurements and deciding for yourself how often you want to weigh in.

If it's going to cause mental anquish, I wouldn't recommend weighing every day. And you might want to use the averaging method, where you weigh every day, but average the results for a 7 day period.

Good luck!

Donald