Thu, Jun-06-02, 08:23
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Forum Moderator
Posts: 26,176
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Plan: Primal/P:E
Stats: 171/145/145
BF:
Progress: 100%
Location: Southern Ontario, Canada
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Hi Jan! Remember that low carb does <b>not</b> mean high protein. Most low carb programs specify getting <b>adequate</b> protein, adequate fat, and limited carbohydrate. It only seems like high protein because "career" dieters are used to surviving on melba toast, lettuce and water.
HTH!
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