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Old Wed, Jun-05-02, 13:42
mmoranmic mmoranmic is offline
Senior Member
Posts: 345
 
Plan: Schwarzbein Principle
Stats: 168/168/155 Female 68"
BF:
Progress: 0%
Location: California
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Hi JayKay,
Gee are we going to the same wedding with the same arms? I put my hand in my sweater and my mother's arm came out!!!!
Really, I have a wedding to attend on July 6th (Matron of Honor!) and I would like my arms to look better but it's such a slow process. You are correct that push ups and dips will help. I use 8-10 pound dumbbells too and I've seen some improvement but not much. I think this is one area that takes a lot of time and effort! Someone posted how our weight/fat loss occurs and this area is the slowest.
Have a great time at the wedding.
Maureen
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