Wed, Jun-05-02, 13:26
|
|
Senior Member
Posts: 1,157
|
|
Plan: Atkins
Stats: 160/143/130
BF:32/*?!*!!/20
Progress: 57%
Location: NorthEast England
|
|
neater arms needed fast
Hi anyone, I've just bought a sleeveless outfit for my cousin's wedding which is in 9 days time. I could do with improving the look of my upper arms. I don't go to the gym, so don't have access to gym equipment. Will pushups and triceps dips have any effect in that space of time? Is there anything better I could be doing. Thanks for any advice, Jay
|