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Old Wed, Jun-05-02, 12:45
Chantel Chantel is offline
Registered Member
Posts: 94
 
Plan: L/C, personal plan
Stats: 240/155/148 Female 66.5
BF:23.5%
Progress: 92%
Location: Southern California
Default Tracking food question

Hello
just wondering how you keep track ofyour food intake? I use fitday.com.

Also, I printed out the CKD parameters and I thnk I understand the 5 day paraeters but why does the 5 days say 12,13,14,15 and 16?

Also, do you eat 6 times a day? Or ?

tia
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