Wed, Jun-05-02, 12:45
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Registered Member
Posts: 94
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Plan: L/C, personal plan
Stats: 240/155/148
BF:23.5%
Progress: 92%
Location: Southern California
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Tracking food question
Hello
just wondering how you keep track ofyour food intake? I use fitday.com.
Also, I printed out the CKD parameters and I thnk I understand the 5 day paraeters but why does the 5 days say 12,13,14,15 and 16?
Also, do you eat 6 times a day? Or ?
tia
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